Weigh In record (no journal entry) for 26 October 2022
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80.1 kg
Lost so far: 12.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1041 kcal
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Fat: 50.09g | Prot: 88.97g | Carbs: 51.60g.
Breakfast: Clara de Huevo, Huevo Frito, Alpina Queso Crema Finesse, Susanita Tostadas de Arroz Integral con Quinua. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Pernil de Pollo al Horno o Frito con la Piel (Comiendo la Piel). more...
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Losing 7.7 kg a Week
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dianacr30's Weight History
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