Weigh In record (no journal entry) for 28 October 2022
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91.3 kg
Lost so far: 25.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1752 kcal
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Fat: 34.62g | Prot: 91.66g | Carbs: 233.98g.
Breakfast: Nestlé Leche Condensada, La Serenísima Leche Descremada, La Serenísima Yogur Light , Manzana, La Serenísima Leche Descremada, La Paulina Queso Port Salut Light, Clara de Huevo, Pan Blanco. Lunch: Banana, Arroz Blanco, Ossobuco. Dinner: Cerveza. Snacks/Other: Sánduche de Pollo , Nestlé Leche Condensada, Aguila Chocolate. more...
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Gaining 2.1 kg a Week
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franvelert's Weight History
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