Weigh In record (no journal entry) for 28 October 2022
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1991 kcal
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Fat: 31.79g | Prot: 141.02g | Carbs: 280.32g.
Breakfast: Ricediex Galletas de Arroz, La Francia Pan Rústico Multicereal, Armonia Leche Parcialmente Descremada, Avena, Huevo. Lunch: Matarazzo Mostachol, Pechuga de Pollo a la Plancha. Snacks/Other: Bola de Lomo, Matarazzo Mostachol. more...
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Gaining 1.3 kg a Week
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