Weigh In record (no journal entry) for 28 October 2022
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97.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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355 kcal
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Fat: 24.96g | Prot: 20.41g | Carbs: 11.56g.
Breakfast: Polenguinho Polenguinho Tradicional, Ovo Mexido, Classe A Leite Integral. more...
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steady weight
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IngridME's Weight History
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