Weigh In record (no journal entry) for 28 October 2022
|
68.9 kg
Lost so far: 1.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2022:
|
703 kcal
|
Fat: 40.93g | Prot: 14.75g | Carbs: 82.00g.
Breakfast: Danish Pastry with Cheese. Snacks/Other: Russell Stover Creamy Caramel in Chocolate Candy, International Delight French Vanilla Coffee Creamer. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|