Weigh In record (no journal entry) for 28 October 2022
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47.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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2969 kcal
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Exercise:
за весь день - 6 hours and 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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