Weigh In record (no journal entry) for 28 October 2022
|
57.8 kg
Lost so far: 18.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2022:
|
1402 kcal
|
Fat: 56.56g | Prot: 94.23g | Carbs: 129.15g.
Breakfast: Ovo Frito, Isis Creme de Ricota, Pão Francês. Lunch: Piracanjuba Whey Zero Lactose Banana. Dinner: Bodybuilders Giant Whey. Snacks/Other: Pizza Hut Calabresa Pan Pizza (Média). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitoriacordeiro04's Weight History
|