Weigh In record (no journal entry) for 28 October 2022
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54.2 kg
Lost so far: 9.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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629 kcal
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Fat: 19.31g | Prot: 12.47g | Carbs: 112.41g.
Dinner: 아몬드, 찐고구마, 방울 토마토. Snacks/Other: 단감. more...
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Losing 1.2 kg a Week
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st.lucia1210's Weight History
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