Weigh In record (no journal entry) for 28 October 2022
|
106.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2022:
|
570 kcal
|
Fat: 24.29g | Prot: 38.50g | Carbs: 47.72g.
Lunch: Суп-Пюре из Брокколи, Herbalife Протеиновый Коктейль Ф1 Дыня . Dinner: Сильпо Банан, Свинина Запеченая. more...
|
Losing 2.8 kg a Week
|
|
alina.v.meekins's Weight History
|