Weigh In record (no journal entry) for 25 October 2022
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154 kg
Lost so far: 12.9 kg.
Still to go: 69 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1155 kcal
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Fat: 57.12g | Prot: 128.82g | Carbs: 28.63g.
Breakfast: Сухие Жареные Орехи Кешью, Фундук Сушеный, Куриное Филе, Помидоры, Овощное Рагу с Цветной Капустой. Lunch: Холодец. more...
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Losing 9.1 kg a Week
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Юлия Александровна Куценко's Weight History
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