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便/蔥肉酥餅、糖酥餅
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44.2 kg
Lost so far: 0.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1356 kcal
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Fat: 58.05g | Prot: 47.28g | Carbs: 160.10g.
Breakfast: 安佳 全脂奶粉, 白吐司, 紅豆薏米粥. Lunch: 皮蛋, 水餃. Dinner: 寶泉 奶油酥餅, 揚振 蔥肉酥餅. more...
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Losing 4.2 kg a Week
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