Weigh In record (no journal entry) for 28 October 2022
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63 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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692 kcal
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Fat: 13.48g | Prot: 87.56g | Carbs: 55.01g.
Breakfast: Herbalife Crocante de Proteina, Clara de Huevo, Herbalife Batido. Lunch: Herbalife Fibra Activa , Green Life Brócoli, Clara de Huevo, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Aceite de Oliva. Snacks/Other: ENA Colágeno, Mate Amargo. more...
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Losing 1.8 kg a Week
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Natalia.Monzon's Weight History
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