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450
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73.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1754 kcal
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Fat: 44.14g | Prot: 73.41g | Carbs: 272.16g.
Breakfast: Clémentines, Banane. Lunch: Haribo Bams, Tomates, Fleury Michon Blanc de Poulet Halal (40g), Pâtes (Cuites), Raisins, Banane, Danone Yaourt Aromatisé , Côté Table Tarte Saumon et Poireaux. Dinner: Pâtes (Cuites), Maille Cornichons Extra Fin, Fleury Michon Blanc de Poulet Halal (40g), Tomates. Snacks/Other: Brioche, Croissants au Beurre, Haribo Les Schtroumpfs. more...
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2158 kcal
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Exercise:
Treadmill - 13 minutes, Bicycling (slow) - 18/kph - 17 minutes, Rowing - 16 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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belache51's Weight History
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