Weigh In record (no journal entry) for 28 October 2022
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52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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259 kcal
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Fat: 8.55g | Prot: 15.13g | Carbs: 31.30g.
Breakfast: Pomidor Malinowy, Vital Bułki Grahamki, Pilos Grani Twarożek ze Szczypiorkiem. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 1.4 kg a Week
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