Weigh In record (no journal entry) for 28 October 2022
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54 kg
Lost so far: 4.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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993 kcal
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Fat: 52.36g | Prot: 46.25g | Carbs: 84.18g.
Breakfast: Белый Город Молоко 2,5%, Братья Караваевы Запеканка Нежная. Lunch: Джон Джоли Хачапури по-Аджарски , Джон Джоли Харчо с Говядиной . Snacks/Other: Рафаэлло Конфета. more...
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Losing 4.9 kg a Week
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Miss_elena_01's Weight History
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