Weigh In record (no journal entry) for 24 October 2022
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72.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1536 kcal
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Fat: 44.62g | Prot: 74.54g | Carbs: 205.68g.
Breakfast: MOS 冰紅茶(M), 火腿三文治加麵包醬. Lunch: CJ 韓式冬粉, 白飯, 雞胸肉. Dinner: 炒絲瓜, 麵線, 豆之味 香滷豆干, 三商巧福 酸菜, 炒高麗菜, 白飯, 全聯 瓜仔肉, 秘魯印加果油 印加果油. more...
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steady weight
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cindy336's Weight History
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