Weigh In record (no journal entry) for 28 October 2022
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64.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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667 kcal
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Fat: 32.12g | Prot: 47.48g | Carbs: 46.29g.
Breakfast: Простоквашино Простокваша Термостатная 4%, Творог 5%, Бутерброд с Маслом, Увелка Каша Пшеничная на Молоке, Вареное Яйцо, Чай. more...
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Losing 4.0 kg a Week
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baglaeva.ilona's Weight History
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