Weigh In record (no journal entry) for 27 October 2022
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50.6 kg
Lost so far: 1.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1490 kcal
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Fat: 53.36g | Prot: 109.77g | Carbs: 135.50g.
Breakfast: Café, Wickbold Pão 100% Integral Tradicional, Ovo, Mamão. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Catupiry Pizza Artesanal Frango com Catupiry, Festval Pizza Corn Bacon. Snacks/Other: Ovo, Wickbold Pão 100% Integral + Proteina, Peras. more...
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Losing 0.2 kg a Week
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borgesdaiane's Weight History
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