makan banyak dan mens
|
81.7 kg
Lost so far: 2 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2022:
|
1867 kcal
|
Fat: 53.40g | Prot: 28.47g | Carbs: 316.62g.
Breakfast: Kue Nastar. more...
|
Gaining 2.1 kg a Week
|
|
icha maricak's Weight History
|