Weigh In record (no journal entry) for 27 October 2022
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86.2 kg
Lost so far: 1.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1272 kcal
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Fat: 38.73g | Prot: 101.80g | Carbs: 121.81g.
Breakfast: Finlandia Queso Crema Light, Veneziana Pan Integral con Salvado. Lunch: Pan Blanco, Lomo de Cerdo . Snacks/Other: Cereal Mix Barra de Cereal Original, Arcor Turrón de Maní. more...
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Losing 0.7 kg a Week
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guscochia's Weight History
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