Weigh In record (no journal entry) for 27 October 2022
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88.2 kg
Lost so far: 11.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1805 kcal
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Fat: 23.62g | Prot: 114.26g | Carbs: 283.26g.
Breakfast: AXA Мюсли. Lunch: Чумак Макароны Спиральки. Dinner: Сахар, Білоцерківський Творог 0%, Яйцо, Кофе с Молоком и Сахаром, Конфеты Вафельные, Яблоко Зеленое, Редис, Куриное Филе, Суп. more...
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Losing 3.5 kg a Week
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you.romion's Weight History
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