Weigh In record (no journal entry) for 27 October 2022
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85 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1108 kcal
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Fat: 47.13g | Prot: 58.96g | Carbs: 110.50g.
Lunch: Caffè Zuccherato, Wasa Integrale, Lidl Skirella, Olio Extra Vergine di Oliva, Cavolfiore Cotto (da Fresco). Dinner: Biscotto Integrale, Parmigiano (in Pezzi), Nattura Pane Azzimo, Coop Vellutata di Zucca. more...
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Losing 0.6 kg a Week
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Sinclaudio's Weight History
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