r270572002's Journal, 27 Oct 14

r270572002's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 October 2014

107.2 kg Lost so far: 9 kg. Still to go: 25.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2014:

1705 kcal

Fat: 76.94g | Prot: 77.39g | Carbs: 171.73g. Breakfast: Молоко, Любятово Хлопья. Lunch: Dr. Pepper Dr. Pepper. Dinner: Снежок Снежок, Шашлык из Свинины, Твикс Твикс, Snickers Шоколадный Батончик. more...

3390 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 4 minutes, Resting - 6 hours and 26 minutes, Sleeping - 7 hours, Housework - 30 minutes, Desk Work - 8 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

r270572002's Weight History

View Complete History

r270572002's Journal, 27 Oct 14

Submit a Comment

r270572002's Weight History