Weigh In record (no journal entry) for 27 October 2022
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74.1 kg
Lost so far: 2.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1314 kcal
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Fat: 59.61g | Prot: 51.96g | Carbs: 150.76g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Eggo Cinnamon Toast Waffles. Lunch: Ranch Salad Dressing , Lettuce Salad with Assorted Vegetables, Marketside Meat Trio Pizza. Dinner: Sweet Onions , Hunt's Tomato Ketchup (No Salt Added), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Ball Park Tailgaters Sesame Buns. Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added, Great Value Ultra Thin Pretzel Sticks. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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