Weigh In record (no journal entry) for 27 October 2022
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1008 kcal
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Fat: 35.75g | Prot: 84.10g | Carbs: 92.16g.
Breakfast: Ovo (Inteiro). Lunch: Hortifruti Melancia, Abobrinha Italiana, Ovo (Inteiro), Cenouras, Swift Coxão Mole em Tiras. Dinner: Cenouras, Abobrinha Italiana, Coxão Mole Cozido, Hortifruti Repolho Branco Cru, Ovo (Inteiro). Snacks/Other: Nutrella Bisnaguinha Cenoura e Mandioquinha, Linea Geleia de Mirtilo, Banana Nanica, Panco Pão de Milho. more...
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Losing 0.2 kg a Week
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Barbarela84's Weight History
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