Weigh In record (no journal entry) for 27 October 2022
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68.8 kg
Lost so far: 1.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1617 kcal
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Fat: 80.39g | Prot: 80.38g | Carbs: 148.37g.
Breakfast: Kellogg's Raisin Bran Crunch Original, Whole Milk. Lunch: Egg Bread Roll. Dinner: Italian Sausage, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Great Value Feather Shredded Colby & Monterey Jack Cheese, Potato Bread. Snacks/Other: International Delight French Vanilla Coffee Creamer, Jell-O Sugar Free Cherry. more...
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Gaining 1.9 kg a Week
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melissaconner36's Weight History
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