Weigh In record (no journal entry) for 27 October 2022
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68 kg
Lost so far: 9.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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952 kcal
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Fat: 56.06g | Prot: 42.08g | Carbs: 70.66g.
Breakfast: Pipoca Branca (em Óleo), Mousse de Maracujá. Lunch: Frimesa Panceta. Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Camil Arroz Branco Cozido. Snacks/Other: Zinho Pão de Alho Recheado com Queijo. more...
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Losing 0.7 kg a Week
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futura_magr@'s Weight History
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