Weigh In record (no journal entry) for 27 October 2022
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79.5 kg
Lost so far: 21.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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272 kcal
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Fat: 11.82g | Prot: 13.74g | Carbs: 26.52g.
Breakfast: Margarina, Pão Francês, Ovo. more...
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Gaining 0.2 kg a Week
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Isa Frazão's Weight History
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