Weigh In record (no journal entry) for 27 October 2014
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105.7 kg
Lost so far: 6.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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262 kcal
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Fat: 1.99g | Prot: 23.43g | Carbs: 39.47g.
Breakfast: Kaffee. Lunch: Coca-Cola Coca-Cola (Dose), Kaffee. Dinner: Teekanne Ingwer-Lemon. Snacks/Other: Scitec Nutrition Eiweißshake. more...
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steady weight
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