Weigh In record (no journal entry) for 27 October 2022
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71.1 kg
Lost so far: 15.0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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2120 kcal
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Fat: 90.74g | Prot: 63.92g | Carbs: 224.40g.
Lunch: Tomatoes, Broccoli, Tesco Cucumber, Honey Mustard Dressing, Mixed Salad Greens, Sainsbury's Greek Feta, Tesco Organic Salmon Fillets. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Galaxy Smooth Milk Chocolate, M&S Gruyere, Marks & Spencer British Roast Chicken Breast Portion, Rekorderlig Strawberry-Lime Cider 330ml Can, Doritos Tangy Cheese Flavour Corn Chips. more...
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1792 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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WhatKatieDid's Weight History
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