Weigh In record (no journal entry) for 27 October 2022
|
65 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2022:
|
1226 kcal
|
Fat: 31.66g | Prot: 39.42g | Carbs: 202.55g.
Breakfast: Cretamel Nougat Gourmet Peanut, Almond & Cranberries, Orlen Kawa z Mlekiem, Biedronka Ogórek Gruntowy, Biedronka Jajka M, Biedronka Pieczarki, Biedronka Jogurt Wyśmienity Malinowy, Madero Sos Musztardowo Ogórkowy, Fasti Ser Topiony z Szynką. Lunch: Wierzejki Pierogi Ruskie, Madero Sos Musztardowo Ogórkowy. Snacks/Other: Orlen Kawa z Mlekiem, Biedronka Kaki, Biedronka Jabłko, Biedronka Banan, Biedronka Kaki, Biedronka Banan, Biedronka Jabłko, Orlen Kawa z Mlekiem. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kotova.darya's Weight History
|