Weigh In record (no journal entry) for 27 October 2022
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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907 kcal
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Fat: 46.13g | Prot: 28.92g | Carbs: 96.50g.
Breakfast: Baker House Карамельно-Арахисовые Мини-Тарты, Вареное Яйцо, Черкизовский Сальчичон, Коломенское Хлеб Злаковый Тостовый. Lunch: Банан, Черкизовский Сальчичон, Коломенское Хлеб Злаковый Тостовый. Snacks/Other: Мерси Конфеты. more...
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Losing 0.3 kg a Week
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jennykehl's Weight History
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