Weigh In record (no journal entry) for 25 October 2022
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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951 kcal
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Fat: 23.84g | Prot: 57.77g | Carbs: 129.81g.
Breakfast: Sari Roti Roti Tawar (2), Frisian Flag Susu Kental Manis Cokelat. Lunch: Maya Ikan Tuna Bumbu Pepes, Indomart Tempe Mendoan. Dinner: Yun-Yi Tahu Kuning, Nasi Putih. more...
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Losing 3.0 kg a Week
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ginarinjani's Weight History
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