Weigh In record (no journal entry) for 27 October 2022
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70.8 kg
Lost so far: 16.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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661 kcal
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Fat: 18.70g | Prot: 34.02g | Carbs: 88.56g.
Breakfast: Royco Sup Krim Ayam. Lunch: Ikan, Telur Rebus, Bihunku Goreng Special. Snacks/Other: Kalbe Slim & Fit Cookies. more...
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steady weight
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nurulhastarini's Weight History
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