Weigh In record (no journal entry) for 26 October 2022
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72.7 kg
Lost so far: 34.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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517 kcal
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Fat: 23.11g | Prot: 16.24g | Carbs: 77.30g.
Lunch: Abóbora Moranga, Repolho, Berinjela Cozida, Abobrinha Cozida, Tomates. more...
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Losing 4.2 kg a Week
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paolagomor2's Weight History
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