Weigh In record (no journal entry) for 26 October 2022
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63.5 kg
Lost so far: 42.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1302 kcal
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Fat: 63.32g | Prot: 66.08g | Carbs: 124.74g.
Breakfast: Abacaxi. Lunch: Itambé Leite em Pó Integral, Café com Açúcar, Uchôa Pastel Crocante, Crepioca, Sadia Salsicha. Dinner: Vitamina de Banana, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Ovo Cozido, Abacaxi. more...
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Gaining 0.1 kg a Week
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lidi_____x's Weight History
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