Weigh In record (no journal entry) for 26 October 2022
|
43.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
2013 kcal
|
Fat: 66.27g | Prot: 113.93g | Carbs: 246.10g.
Breakfast: Boni Diepvries Bosvruchten, 100% Pindakaas, Oikos Nature 0%, Magere Melk, Havermout, Speculoos (7,5g), Kaneel. Lunch: Belegd Broodje. Dinner: Valblanc Kruidenkaas, Tomaten, Meergranenbrood, Augurken, Boni Kipfilet , Calve Pindakaas, Colruyt Everyday Gerookte Atlantische Zalm, Sla, Becel Smeerboter. Snacks/Other: Brinta Havermout, Pruimen, Brinta Havermout, Calve Pindakaas, Arla Skyr Vanille, Activia Vijg, Banaan, Danone Oikos Nature 0%. more...
|
Gaining 0.2 kg a Week
|
 Comments
Bro ik ben depressief geweest. Ik vind deze reactie wat ongepast.
28 Oct 22 by member: Amélie Lamont
|
Heb deze verwijderd mijn excuses
29 Oct 22 by member: mark1008
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amélie Lamont's Weight History
|