Claire Herstein's Journal, 26 Oct 14

definitely overdid this week!
67.2 kg Lost so far: 9.6 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2014:
272 kcal Fat: 4.83g | Prot: 5.30g | Carbs: 55.87g.   Breakfast: Pears , Bananas , Orange Juice , Land O'Lakes Low Fat Half & Half, Spectrum Chia Seeds, Spectrum Organic Ground Flaxseed, Coffee. more...
Gaining 0.0 kg a Week

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Claire Herstein's Weight History


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