Weigh In record (no journal entry) for 26 October 2014
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62.3 kg
Lost so far: 0.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2014:
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1649 kcal
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Fat: 59.93g | Prot: 119.38g | Carbs: 171.31g.
Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Great Value Whole Milk, Splenda Brown Sugar Blend, Coffee, Naked Nutrition Pea Protein Powder. Lunch: Red Onions, Bertolli Extra Virgin Olive Oil, Pompeian Balsamic Vinegar, Lemon Juice, Trader Joe's Sun-Dried Tomatoes, Monterey Mushrooms Washed, Sliced White Mushrooms, Avocados, Fresh Express Sweet Butter Tender Lettuce Mix, Red Leaf Lettuce, Cucumber (Peeled), Bell Peppers. Dinner: Kraft 100% Grated Parmesan Cheese, POM Wonderful Pomegranate Arils. Snacks/Other: Nestle Kit Kat (Fun Size), Reese's Miniature Peanut Butter Cups. more...
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2121 kcal
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Exercise:
Resting - 1 hour and 40 minutes, Housework - 2 hours, Sleeping - 7 hours and 50 minutes, Sitting - 10 hours and 30 minutes, Standing - 2 hours. more...
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steady weight
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curlycherylann's Weight History
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