Weigh In record (no journal entry) for 26 October 2022
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74.2 kg
Lost so far: 2.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1267 kcal
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Fat: 46.52g | Prot: 32.33g | Carbs: 186.31g.
Breakfast: Watermelon , Nabisco Wheat Thins Crackers - Original, Bananas , Eggo Cinnamon Toast Waffles, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Marketside 12" Meat Trio Pizza. Dinner: Parmesan Cheese (Shredded) , Baked Potato (Peel Eaten). Snacks/Other: Klondike Krunch Ice Cream Bar, Mott's Sugar Free Apple Sauce Cup. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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