Weigh In record (no journal entry) for 26 October 2022
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56.6 kg
Lost so far: 1.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1454 kcal
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Fat: 86.83g | Prot: 71.89g | Carbs: 97.25g.
Breakfast: Pan Integral, Hacendado Leche de Soja, Helios Purafruta Fresa de Huelva, Kiwi, Azucarera Azúcar Blanco. Lunch: Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías), Carne de Pollo con Su Piel (Asada). Dinner: Thermomix Vicyssoise. Snacks/Other: The Rustik Bakery Mini Magdalenas con Pepitas de Chocolate, Café con Leche, Fresas, Hacendado Yogur Bebido 0% Fresa. more...
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steady weight
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marugmarin's Weight History
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