Weigh In record (no journal entry) for 26 October 2022
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76.5 kg
Lost so far: 29 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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711 kcal
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Fat: 44.37g | Prot: 50.61g | Carbs: 26.95g.
Breakfast: Café, Manteiga (com Sal), Renata Cream Cracker. Lunch: Pão Proteico, Ovo Mexido, Vagem Cozida. Dinner: Ovo Cozido. Snacks/Other: Fazendinha Requeijão do Norte, Wolfs Adoçante, Café, Suco de Acerola. more...
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Losing 2.1 kg a Week
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ficamagralu's Weight History
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