Weigh In record (no journal entry) for 26 October 2022
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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159 kcal
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Fat: 9.41g | Prot: 9.91g | Carbs: 8.31g.
Breakfast: Café com Leite e Açúcar, Crepioca. more...
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Losing 0.7 kg a Week
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deborafmsom's Weight History
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