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便/奇華棗泥月餅、蓮蓉核桃月餅/炸醬麵/20:30拉
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45.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 38.62g | Prot: 37.76g | Carbs: 148.11g.
Breakfast: 奇華 迷你松仁蓮蓉月餅, 全脂牛奶, 紅豆薏米粥. Lunch: 香瓜, 全脂牛奶, 全家 炸醬麵. Dinner: 餅乾. Snacks/Other: 福源 甘納豆. more...
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Gaining 3.5 kg a Week
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