Weigh In record (no journal entry) for 26 October 2022
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69.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1011 kcal
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Fat: 32.63g | Prot: 17.52g | Carbs: 162.22g.
Breakfast: 종근당건강 락토핏 생유산균 골드. Lunch: 고들빼기, 농심 짜파게티, 종근당건강 락토핏 생유산균 골드. Snacks/Other: 초콜릿, 환타 환타. more...
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Gaining 10.5 kg a Week
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