Weigh In record (no journal entry) for 26 October 2022
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70.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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863 kcal
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Fat: 36.83g | Prot: 49.81g | Carbs: 82.09g.
Breakfast: Капуста, Помидоры, De Luxe Оливки, Кулиничи Батон Слобожанский, Шинка, Favita Сыр Фета, Жареное Яйцо. Lunch: Chipsters Чипсы с Сыром , Coca-Cola Кока Кола, Куриное Филе Вареное, Капуста, Булгур (Вареный). more...
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Losing 2.8 kg a Week
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sv_svitla's Weight History
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