Weigh In record (no journal entry) for 26 October 2022
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61.2 kg
Lost so far: 6.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1001 kcal
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Fat: 32.58g | Prot: 69.81g | Carbs: 94.58g.
Breakfast: Белый Город Молоко 2,5%, Белый Хлеб, Сыр Тильзитер, Куриное Филе, Кетчуп, FitnesShock Protein Cookie Crispy Strawberry & Corn. Lunch: FitnesShock Protein Cookie Raspberry Cheesecake, Рыбный салат, Белый Город Молоко 2,5%, Селяночка Бородинский Хлеб. more...
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Losing 0.2 kg a Week
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Dasha_fitness's Weight History
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