WhatKatieDid's Journal, 26 Oct 22

Weigh In record (no journal entry) for 26 October 2022
71.6 kg Lost so far: 14.5 kg.    Still to go: 8.1 kg.    Diet followed: 100%.

View Diet Calendar, 26 October 2022:
1449 kcal Fat: 42.34g | Prot: 45.86g | Carbs: 179.25g.   Lunch: Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Crisps, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
1979 kcal Exercise: Cross Training - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 7.0 kg a Week

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WhatKatieDid's Weight History


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