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uhuuuuuuuuuuuuuuu!!!!!
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96.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2014:
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1735 kcal
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Fat: 102.86g | Prot: 187.42g | Carbs: 21.75g.
Breakfast: Bacon, Espresso Coffee, AdeS Leite de Soja Original, Egg, Portuguese Processed Cheese. Lunch: Pão verde - low carb, Queijo Coalho, Alface, Sadia Filezinho de Frango. Dinner: Manteiga de Amendoim, Scala Queijo Prato. Snacks/Other: Café Expresso, Manteiga de Amendoim, AdeS Leite de Soja Original, Mozzarella Cheese (Whole Milk), Peanuts. more...
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Losing 0.9 kg a Week
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Campinense's Weight History
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