Weigh In record (no journal entry) for 26 October 2022
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53.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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689 kcal
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Fat: 29.63g | Prot: 22.16g | Carbs: 91.17g.
Breakfast: Урожай Слойка с Клубникой, Mister Choc Choco Chips. Lunch: Суп-Пюре из Тыквы. Dinner: Хурма, Мандарины, Мёд. Snacks/Other: Яготинский Сулугуни. more...
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Losing 3.5 kg a Week
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dashaees_'s Weight History
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